While you may known Chuando Tan as one half of photography duo Chuando & Frey or the vision behind Ave Management, the 51-year-old has gone viral due to his great genes and health. Never too shy to flash his six-pack on Instagram, Chuando boasts over half a million followers. Celebrating an impressive 51, Chuando returns to the pages of 8 Days.
This time around, Chuando’s not a photographer, but a cover star. Frey Ow has the honors of photographing Tan in a wet wife beater. Talking to the magazine, Chuando reveals his workout routine. He explains, “I try to go to the gym on weekdays so I can rest over the weekend. I do cardio three times a week, and weights.”
The photographer continues, “The exercises depend on my body condition on that day. If I’m tired or unwell, I don’t do high reps ‘cos I’m just going to strain myself.” Chuando continues, “I tell my friends: ‘Just get the exercising over and done with in the morning. Run on the treadmill on an empty stomach, and you will burn twice the calories. But you aren’t starving yourself ‘cos after that you can go have your breakfast. You are your own pillar. You have to support yourself.”
Chuando Tan 8 Days Photo Shoot
